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Ballet is a formalized form of dance that originated in the Italian Renaissance courts of the 15th century and later developed into a concert dance form in France and Russia. It is characterized by its grace and precision of movement, as well as its use of formalized steps and poses. Ballet dancers typically train for many years, and often begin training at a young age. The most famous ballet companies are the American Ballet Theatre, Royal Ballet, and the Bolshoi Ballet. Ballet performances often include the use of pointe shoes and elaborate costumes. Some famous ballets include Tchaikovsky's "Swan Lake" and "The Nutcracker," and Prokofiev's "Romeo and Juliet."

Ballet is known for its elegance and beauty, but it is also a highly athletic and technically demanding form of dance. Ballet dancers must have strong leg, foot, and core muscles, as well as good balance and control. They also must be able to move with grace and fluidity, as well as maintain proper posture and alignment.

The basic steps and positions of ballet are known as the "ballet vocabulary" and include movements such as pliés, tendus, jetés, and arabesques. These steps form the foundation for more advanced movements and choreography.

Ballet performances typically take the form of a story or dramatic scenario, with a combination of solo, pas de deux (duet) and ensemble dances set to music. Dancers use gestures and facial expressions to help convey the story and emotions of the ballet.

Classical ballets are usually choreographed by famous choreographer such as Marius Petipa, George Balanchine, Rudolf Nureyev, and many others. While the classical ballets are the foundation of the art form, many contemporary ballet companies also perform works by living choreographers that may incorporate modern dance and other contemporary styles.

In terms of training, ballet dancers typically begin with basic technique classes and progress to more advanced classes as they gain experience and skill. They also typically take classes in other dance styles such as modern, jazz, and contemporary dance to help improve their overall technique and versatility as a performer.

Body da danza classica per donna Cinghie con decorazione floreale rosa Body da ginnastica senza maniche Abbigliamento da allenamento per danza yoga femminile 50.21 24.60  (~EUR  ) +detail	Puma genuine SPEEDCAT GO Scarpe casual da balletto con suola sottile da donna 403589-04 48.31 48.31  (~EUR  ) +detail	Scarpe da balletto da donna a fondo piatto con fiocco retrò francese elegante e semplice con bocca poco profonda 49.68 24.84  (~EUR  ) +detail	Versione in pelle Bot piatto Balletto oes Donna 2025 Nuova fascia incrociata Sera Vento Mary Janes Singolo testa tonda OES Faion 50.15 43.13  (~EUR  ) +detail	Ballerine Mary Jane in pelle retrò da donna, colore rosso, altezza maggiorata, comoda testa tonda, moda casual, oes 50.15 43.13  (~EUR  ) +detail
Ballerine da donna in vera pelle punta tonda scarpe casual comode argento bianco nero capelli di agnello scarpe casual invernali 34 42 133.39 50.69  (~EUR  ) +detail	Daphnelaurel Balletto Danza Lana Top orts Leggings Abbigliamento sportivo fitn da donna Coreano Sle Adulto Fem Vestito da balletto 49.86 42.88  (~EUR  ) +detail	Costume da tutù professionale per abito da balletto romantico con fiore rosa Awakening of Flora 52.38 49.24  (~EUR  ) +detail	costume da ballo di balletto per bambini personalizzato, gonna da ballo ricamata con lacci in un unico pezzo, costume da spettacolo di squadra di allenamento di base 50.22 28.12  (~EUR  ) +detail	2025 Autunno e inverno Nuovo stile balletto con aumento di altezza interna Mao Mao Scarpe singole da donna 49.68 22.36  (~EUR  ) +detail
Krazing Pot Cow Leather Summer Young Lady Preppy Style Shoes incontri Runway Superstar Silver Color Shallow Mary Janes Women Flats 110.93 54.35  (~EUR  ) +detail	Scarpe casual da coppia in morbida pelle retrò Scarpe estive con tacco basso grosso e poco profondo per le donne Mocassini slip-on con punta tonda Taglia grande 44 124.20 49.68  (~EUR  ) +detail	Mocassini da donna in pelle scamosciata naturale punta tonda fascia stretta con gancio e anello in lana all'interno slip-on ballerine calde invernali mocassini caldi 65.51 47.17  (~EUR  ) +detail	Scarpe Mary Jane con tacco grosso e cinturino incrociato elasticizzato da donna, ballerine in pelle con tacco basso e punta quadrata, ballerine 2025 101.69 54.91  (~EUR  ) +detail	Nuovo costume da ballo professionale vestito da ballo jazz vestito da prestazione Lodysuit vestito latino 55.89 55.89  (~EUR  ) +detail
Abito da ballo per balletto latino da uomo Camicia lucida in rete trasparente Top e pantaloni lunghi dritti larghi Abbigliamento da ballo per la danza moderna di rumba tango 49.74 28.36  (~EUR  ) +detail	Pantofole piatte da balletto da donna punta tonda superficie in velluto tinta unita Bot oes facile da indossare e madre oes comodi e alla moda 50.15 43.13  (~EUR  ) +detail	Costume da bagno intero sexy opaco da donna con collo alto personalizzato, tuta da ginnastica 50.55 27.30  (~EUR  ) +detail	Costumi di danza con gonna tutù di balletto bianco per abito lungo con gonna da ballo professionale per adulti per bambini 50.18 24.59  (~EUR  ) +detail	Abiti classici Garza Pratica per adulti Costumi di danza superiore in rete per balletto a maniche lunghe a 3/4 50.13 24.56  (~EUR  ) +detail

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